What are the causes of depression and natural ways to deal with it?
Today, depression has become a very common and serious disease. Psychologically, depression occurs when a person experiences 4 to 5 of the symptoms listed below on most days and for more than 3 weeks. Some of these symptoms are psychological and some are physical. Psychological symptoms: 1) Feeling sad: The depressed person is constantly sad. 2) Feeling of emptiness and lack of motivation: a person has no motivation to do things, including progress in work, study, etc. 3) Suffering and aggression: Every little thing makes a person mad and moody and aggressive with others. 4) Despair and pessimism: The depressed person in the confrontation and analysis of personal, social, work, etc. issues always looks at the half-empty glass and therefore in various situations is struggling with despair. 5) Fear: The person constantly thinks that others intend to harm him. 6) Feeling guilty or worthless for no reason 7) Reluctance to do things of interest (for example: games and group entertainment) 8...