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zinc deficiency

Zinc or its equivalent in English Zinc is an essential mineral for the human body and plays very important roles such as the production of digestive enzymes, strengthening the immune system, etc. Some of which are discussed in this article. We will pay. The role and function of zinc in the body: Zinc is needed to produce protein and nucleic acid in the body and to convert proteins into amino acids and vice versa. The activity of more than 100 enzymes, including digestive enzymes, which are responsible for digestion and absorption of food, is dependent on the element zinc, and many digestive problems, from indigestion to bloating, can be directly related to zinc deficiency. . Zinc strengthens the immune system and helps produce white blood cells (WBCs). White blood cells are the body's defenses and are responsible for fighting viruses, bacteria and other pathogens. Zinc deficiency severely weakens the immune system and causes recurrent colds and other viral and infectious diseases. ...