Lithium is a mineral that protects the brain and fights depression
Lithium is a mineral that is found naturally in some foods and is present in very small amounts in the human body. Lithium plays several roles in the human body, which we will examine in the following article: Lithium is needed to protect the brain from free radicals and chemicals produced by the body during stressful reactions. Some research suggests that FOOD BASED SUPPLEMENT in people with Alzheimer's and others. For mental illnesses such as schizophrenia, bipolar disorder has positive effects. Lithium is needed for the function of some brain cells that play a role in psychological reactions and improves brain function. Lithium is also thought to help transport serotonin in the nervous system. The exact role and function of lithium in the body is not yet known, so medical researchers have not identified this mineral as one of the essential substances for the human body. Sources of lithium: Mustard, sea buckthorn, fish, especially sardines, blue corn and some vegetables are food ...