Coconut oil is the best oil to strengthen hair and treat hair loss

Coconut oil and hair loss treatment

Do using vegetable oils such as coconut oil help treat hair loss or strengthen hair?

The answer is both yes and no, if along with the use of coconut oil and other vegetable oils, the causes of hair loss are rooted out and treated, the use of these oils is useful and effective, but their use alone is usually ineffective or low Is the effect.



The effect of vegetable oils on hair strengthening

Most vegetable oils such as coconut, almond, rosemary, sawdust or palm oil (Saw Palmetto) contain nutrients such as vitamins E, D, gamma linolenic acid, omega 3, omega 6, etc. Applying them on the scalp and eyebrows, nourishes better and strengthens the hair roots.

Among vegetable oils, coconut oil, if produced in the correct and standard way, has more healing properties for people who face problems such as hair loss, brittleness and thinning hair, dandruff, etc.

The effect of coconut oil on hair strengthening:

1. Unsaturated fatty acids bind to proteins in the roots and strands of hair and protect them from harmful agents, this property is especially useful for those whose hair is broken. The lauric acid in coconut oil does this job better than other vegetable oils.

2. Prevent hair loss: Coconut oil can be applied to the ends of your hair strands, this oil prevents hair loss by creating the necessary moisture.

3. Increase blood circulation: Applying and massaging coconut oil to the scalp increases oxygen and blood supply to the hair follicles and strengthens them.

4. Better nourishment of hair roots: Antioxidants and nutrients in coconut oil such as vitamins K, E and omega-6 unsaturated fatty acids, gamma linolenic acid, etc. increase hair growth, especially fluffy hair.

5. Anti-fungal and anti-dandruff: Coconut oil contains anti-dandruff and anti-fungal substances and is useful for people with dandruff or skin fungus.



Amount and method of consumption of coconut oil:

2 to 3 times a week you can rub some coconut oil on your scalp or eyebrows and gently massage with your fingertips for a few minutes, then put a bath cap or plastic bag on your head and leave for a while. Allow the oil to remain on your head for half to 2 hours until it is completely absorbed and then you can take a shower.

First point: you should not use vegetable oils more than 2 to 3 times a week, such as coconut, etc. Excessive consumption closes the pores of the skin, which is one of the causes of hair loss and hair root loss.

Tip 2: When using coconut oil, it is better that your scalp is not too oily so that this oil is absorbed more easily.

The properties of coconut oil are not limited to its application on the skin and hair, coconut oil is also one of the most useful vegetable oils for food.

So far, more than 1,500 studies have been conducted to prove the healing properties of coconut oil. Coconut oil contains significant amounts of medium chain fatty acids (MFACs) which include; Caprylic Acid, Lauric Acid and Capric Acid make up more than 62% of the fat in coconut fruit.

These three fats are easily digested, absorbed and converted into energy and fuel in the body, unlike many fats that are difficult to convert into energy. Consumption of coconut oil not only does not cause weight gain but also helps to lose weight.

With this mechanism, coconut oil is a good option for people who have a slimming diet or suffer from lack of energy and chronic fatigue.



Some of the positive effects of consuming coconut oil orally are:

Strengthening and improving memory: Experiment with medium chain fatty acids in the liver produces a substance called ketone, which is used as fuel by brain cells. This property of coconut oil is beneficial for both ordinary people and people with Alzheimer's.

Reduce cardiovascular problems: Coconut oil helps increase good cholesterol (HDL) and lower bad cholesterol (LDL), thereby reducing the risk of clogged arteries.

Help treat urinary tract and kidney infections: Coconut oil has natural antibacterial properties and like a lipid coating covers the bacteria in the urethra and kills them.

Anti-inflammatory and anti-cancer: Fruit and coconut juice are rich in very powerful antioxidants that reduce inflammation and free oxygen atoms (free radicals) in the body and reduce the chances of cancer.



Other properties of coconut oil and fruit include: increase muscle strength, improve glucose metabolism in patients with type 2 diabetes and improve digestive status.

Consumption of coconut oil:

It is recommended for adults to take two tablespoons a day.

Remember that coconut oil is cold in nature and should not be consumed in excess.

Conclusion: False and bizarre advertisements about snake oil, snail oil, ostrich oil, etc. are sometimes seen on the Internet or in magazines, where neither the source nor the method of production of these oils is known, nor is there any scientific evidence for their properties. There is a cure for them and I strongly advise you not to buy or consume them.