The unique benefits of Milk Thistle for the liver

Thistle, also known as Milk Thistle in English, is more than 2,000 years old and has long been prescribed by doctors and sages to treat liver disease.

In modern medical practice, extensive research has been done on sage and one hundred percent of its healing properties and positive effects on the liver have been confirmed.

Salvia miltiorrhiza has a unique property in protecting the liver and no man-made chemical drug has acted like it to date.

For example, eating Amanita mushroom, which grows in forests, causes poisoning and serious damage to the liver, and the best treatment for it is the use of sage, even despite the progress of pharmacology, in this case, doctors use sage. Know the best option for treatment.



The healing properties of St. John's wort were proven in 1986 for the treatment of liver diseases, especially alcoholic and non-alcoholic fatty liver, liver cirrhosis and hepatitis.

It was also observed in clinical laboratories at that time that sage protects the liver against analgesics such as acetaminophen.

The main ingredient in St. John's wort, which protects the liver, is called silymarin, which helps regenerate liver cells damaged by alcohol and toxins, as well as altering the outer layer of liver cells. Prevents the entry of multiple toxins into the cells.

Sage stimulates liver cells to produce protein, stimulates their proliferation and growth, and also has a reducing effect on inflammation and is very useful for patients with hepatitis or other inflammatory diseases.

Salvia miltiorrhiza has antioxidant properties and protects the body's cells against the damaging effects of free radicals.

Sage increases the secretion of bile, removes toxins from the liver cells and purifies the gallbladder (if the gallstones are small) and relieves constipation.

In most cases, the main cause of constipation is insufficient secretion of bile acids, studies show that the use of sage helps to treat psoriasis.

St. John's wort, if consumed by women, has estrogenic properties and stimulates milk production in lactating women and may be useful for women with late menstruation, although no complete research has been done. Is.



Animal studies have shown that consumption of sage reduces total cholesterol, but only a small study has been done in humans and the effect of sage on lowering cholesterol in humans has not yet been proven. However, many physicians Herbs believe in the effectiveness of sage in lowering cholesterol.

Consumption of sage is useful for most liver diseases, and it is also recommended to take a period of 1 month a year for all people, even those who do not have liver problems. The reason for this is obvious: Today, environmental pollution, from air and water to food, has become more equal than in the past, and it can be boldly said that most people have liver problems, at least to a lesser extent.

Laboratory research shows that the active ingredients in sage may have anti-cancer effects, as mentioned, silymarin is one of the active ingredients in sage, which has very strong antioxidant properties.

In experiments performed in laboratory tubes, this substance inhibited the growth of cancer cells in the prostate, breast and cervix. More and more complete research is needed to examine whether the consumption of sage is beneficial for people with these cancers. Is or not.



How to use sage:

Both thistle flower and its seeds can be used, but studies show that thistle seeds have more healing properties, so in most dietary supplements or tea bags, thistle seed extract is used.

To help treat hepatitis and liver cirrhosis: 160 to 800 mg 3 times a day, for liver cirrhosis for 2 years and for hepatitis for three months.

To help cleanse the liver in people with hepatic laziness, 250 mg once daily for 8 weeks

Normal people 140 to 250 mg for 4 weeks

Thistle should not be used at the same time as drugs that are metabolized in the liver, such as aspirin, acetaminophen, etc. If you are taking certain medications or have any illness, consult your doctor before taking thistle.



Other things that may be helpful to use sage:

Lower bad cholesterol

Increase the secretion of digestive enzymes and eliminate gastrointestinal problems such as bloating

Reduce menopausal complications

Constipation treatment

Help reduce the symptoms of hemorrhoids

Reducing the symptoms of premenstrual syndrome (PMS)

side effects:

If consumed in the allowed dose and in moderation, it has no side effects and its consumption is safe for most people.

Pregnant and lactating women should take it under the supervision of a doctor.