What are the main causes of hair loss and how to diagnose and treat them?

The following are the main and common causes of hair loss:

1. Imbalance in the amount of minerals and vitamins in the body:

Our body needs vitamins and minerals for proper metabolism, production of enzymes, hormones and proper functioning of its various parts, minerals are called body tools, they are used for all biochemical activities, for example The body uses zinc to produce digestive enzymes and convert nutrients into energy, sperm production, calcium to repair bones and teeth, as well as central nervous system function, iron to produce red blood cells, and magnesium to regulate heart rate. And uses blood pressure, etc. Any imbalance (deficiency or excess) in minerals can disrupt the activity of a part of the body and cause diseases and problems.

For example, a person suffers from insomnia. Insomnia means that the body does not have enough elements that help relax the central nervous system, mind and muscles, or has an extra load of minerals that stimulate the nervous system and mind. As a result, the person can not rest and sleep.

The body also needs amounts of vitamins, minerals, protein and other nutrients to maintain healthy hair and new hair growth (naturally every human being has up to 75 hairs per day), imbalance of nutrients in the body leads to increased hair loss Hair loss and new hair growth and is one of the main causes of hair loss in both women and men that should be examined from two perspectives: a) Deficiency of minerals and vitamins b) Excess of some minerals



Unfortunately, most doctors are not aware of the role of mineral overgrowth in hair loss and disease and prescribe multivitamin and mineral pills without research, while in many people the cause of hair loss is an increase in certain elements in the body and consumption. These supplements not only do not reduce hair loss, but also cause more mineral imbalance and other problems.

The relationship between vitamins and minerals with hair loss

A) Deficiency of minerals and vitamins:

Hair is considered as the soft tissue of the body and is similar in structure to the skin and other connective tissues. Connective tissues need nutrients such as magnesium, calcium, manganese, zinc and vitamins A, B, C, E, protein, etc. to repair, grow and maintain their health.

Today, due to poor nutrition and reduced food quality (due to declining farm soil quality, the use of hormones to grow fruits and fatten poultry and livestock), some people are deficient in some vitamins and minerals. Stress, strenuous physical activity, excessive sexual intercourse, alcohol consumption and smoking also increase the body's need for some of them.

People who suffer from hair loss due to lack of vitamins and minerals need to take nutritional supplements for a while to compensate for their body deficiencies.

It is very important to diagnose which substances the body is deficient in to determine the appropriate supplements and dosage, for which blood tests are required. It should be noted that taking without considering supplements can have negative consequences.



B) Increase of minerals:

Copper increase:

The element copper plays a variety of functions in the body, the problem usually occurring when the amount in the body increases. Copper is needed for calcium to bind to bones and connective tissues in order to build and repair them. These include tendons, ligaments, skin, hair, nails, arteries and veins. Imbalance can lead to osteoporosis and skin problems, tendons, hair and nails.

Many men and women who suffer from hair loss have excess copper and in addition to hair loss, they experience other symptoms that are associated with its increase in the body, such as weakness and lack of energy, headache, depression and impotence. .

Today, copper overload is one of the main causes of hair loss and some other diseases that unfortunately many doctors do not know or do not investigate.



Iron increase:

Iron is an essential element for the human body and has many functions such as helping to produce hemoglobin, catalase and energy. Today, due to the diet of people, its deficiency is rarely observed, but its increase is abundant in both men and women. This is one of the reasons for the concentration of blood and fatty liver, which has become very widespread.

Excess iron increases the production of free radicals, which leads to a deficiency of vitamins that have antioxidant properties, such as vitamin C, E and some other vitamins such as B6. Deficiency of these vitamins will lead to hair loss.

Causes of iron overload, which are very common today, include excessive consumption of red meat, eggs and other sources, drinking alcohol, orange juice or vitamin C with food, smoking, especially hookah, and consuming without considering pills. Many children are born with iron overload because their mothers do not take iron pills during pregnancy.

Toxic Metals:

Elements are said to play no beneficial role, and when their levels increase in the body, they cause a wide range of diseases, including hair loss in the form of coins. Some of these metals are aluminum, arsenic, lead, mercury and cadmium, which enter the body through various means, including polluted climates, so in European countries, they are of special importance for the environment and material recycling because of the direct relationship With human health.

2. Lack of protein in the diet

Hair is made from a protein called keratin, the diet should include enough quality protein to nourish the hair properly, lack protein in the diet or just eat plant proteins such as legumes that do not have complete protein. It will follow the hair because plant proteins do not contain enough of all the essential amino acids. This is one of the reasons why vegetarian programs have not been approved by me for a long time.



3. Thyroid problems:

The thyroid gland secretes very important hormones such as T3, T4, TSH, thyroxine and calcitonin, which play important functions in the body such as helping cells grow and repair tissues, regulating weight, temperature and metabolism.

When the thyroid gland is underactive, it slows down the metabolism, causing the hair to become dry, thin and brittle, and eventually causing it to fall out. Becoming different parts of the head.

Among the causes of hypothyroidism are deficiencies of iodine, manganese, selenium, vitamin C and other nutrients that the thyroid gland needs to function. Blood tests T3, T4, TSH are a way to check the hormones and condition of the thyroid gland.



4. Adrenal insufficiency (adrenal)

The adrenal glands are round and 3 to 4 inches in size, each located above each kidney. These glands are vital for survival and produce various hormones including adrenaline, cortisol, aldosterone, estrogen, testosterone, progesterone and dehydroepiandrosterone that play different roles in the body. Some of the functions of the hormones produced by these glands are: activating the reaction system and coping with stress, producing energy and protein, raising blood sugar, regulating sexual potency and metabolism.

When the adrenal glands become less active, the secretion of the mentioned hormones is reduced and slows down the metabolism, one of the symptoms of which is hair loss. Other symptoms include: weakness and premature fatigue, depression, hypoglycemia, decreased Blood pressure, decreased body resistance to disease, impotence and the need for excessive sleep

Unfortunately, few physicians are aware of the problems associated with adrenal insufficiency.

Reasons that weaken these glands include: Excessive consumption of sugar, alcohol and caffeinated beverages, drugs, deficiency of vitamins and minerals that the adrenal glands need to function, such as zinc, selenium, magnesium. Manganese, C, E and B vitamins, Copper overload, Stress, Stress and Insomnia

Blood tests for dihydroepiandrosterone, cortisol and several other tests can be used to check the status of hormones secreted by these glands.



5. Dihydrotestosterone (DHT) - Male pattern hair loss:

In some men, the conversion of testosterone to dihydrotestosterone increases with age, which causes hair loss and baldness, so-called male pattern baldness, and hair usually begins to fall out of the temples in an M shape. This type of hair loss is rare in women. This type of hair loss can be detected by performing blood tests for DHT and Testosterone and comparing their proportions.



6. Anemia:

Anemia causes blood that contains oxygen and nutrients to not reach the hair follicles enough and the roots weaken over time. Common causes of anemia can be a lack of vitamins E, C, B6, B12, and Folic Acid. Due to the diet, iron deficiency rarely plays a role. In many cases, anemia is due to an excess of copper, which disrupts iron metabolism, which is mistaken by many doctors for anemia. Iron is mistaken. By performing blood tests of CBC, Ferritin, Iron Serum, TIBC, the condition of blood and iron stores can be checked.



7. Stress:

Stress causes a number of biochemical reactions in the body, including an increase in the hormone cortisol and sodium in the blood serum and a decrease in magnesium, potassium and some other minerals, which lead to problems such as insomnia, palpitations, high blood pressure, hair loss. , Overeating and so on.

Stress can enter the body both physically, such as overwork, sleep deprivation, strenuous exercise, or living in cities with air pollution and congestion, as well as psychologically, such as feeling anxious about the future. Stressful environment and unfavorable family conditions.

High levels of the hormone cortisol in a blood test, or a disproportionate ratio to the hormone dehydroepiandrosterone, indicate that the person is suffering from excessive stress, which can be of psychological or metabolic origin, leading to hair loss.



8. High levels of estrogen in women

High levels of estrogen can cause many problems for women, such as the formation of ovarian cysts, irregular menstruation, energy fluctuations and mood, and hair loss, which is recommended by consulting a doctor and checking for symptoms if necessary. To be.

It should be noted that ovarian cysts do not cause hair loss alone, but its causative factors such as high levels of estrogen can cause hair loss, cyst formation in the ovaries and other problems.

Diagnosis and treatment of hair loss:

As mentioned, the first and most important step in treatment is to diagnose the causes of hair loss. For this purpose, through blood tests, I check the status of hormones, vitamins, minerals, glands and metabolism in the body, and based on the information obtained, the program Careful treatment that includes the right dietary supplements to regulate the amount of minerals and vitamins, the right type of hair growth stimulant solutions, herbs to help regulate metabolism and hormones that in addition to treating hair loss and hair regrowth, It also increases energy and body health.