What are the side effects of masturbation? Does Masturbation Cause Hair Loss?

Unfortunately, masturbation is a common practice among many people, especially among adolescents and young people. Research shows that, contrary to popular belief, masturbation is as common among women as it is among men, and many women practice it. They take action. Due to lack of information and lack of education, most people are not aware of the side effects of masturbation and may inflict irreparable physical and psychological damage by repeating this action too much.

Some of the side effects of masturbation are: weakness and lack of energy, depression, decreased mental ability and memory, distraction, hair loss, impotence.

Of course, these complications usually occur when a person tries to do too much, which we will examine in the following.

Does Masturbation Cause Hair Loss in Men?

When a person experiences a proper sexual relationship, both mentally and physically satisfied, sexual need is not limited to the body dimension, but an important part of it is related to the human mind and psyche. After a proper sexual intercourse, the amount of sex hormones and neurotransmitters in the brain decreases and in return the amount of prolactin and cortisol hormones increases, which leads to a sense of calm, satisfaction and vitality, followed by The person will not need sex for a while.

But in practice, masturbation is only physically (physically) depleted and not mentally and mentally, and this causes an imbalance between physical and mental needs, in other words, masturbation causes the person to be more psychologically thirsty for sex. This has led to more and more people masturbating, which is called masturbation addiction, and is more common in single men under 25 years of age.



Men's body needs various nutrients such as protein, zinc, calcium, magnesium, vitamin E, C, etc. to produce sperm and testosterone (sex hormone in men). Continuation of masturbation and excessive sperm extraction It depletes the body of these nutrients, which will cause side effects such as hair loss.

On the other hand, with each ejaculation, changes occur in the body's hormonal system, one of the most important of which is the conversion of testosterone to dihydrotestosterone (DHT). Accumulation of DHT weakens hair follicles, followed by hair loss. According to the American Hair Loss Association, an increase in DHT is one of the most common causes of hair loss in men. Irregular ejaculation, whether in the form of masturbation or sexual intercourse, can exacerbate hair loss in some men.

Masturbation also stimulates the sebaceous glands, which leads to increased fat on the skin of the face and scalp. Fat over the skin is one of the causes of hair loss, pimples and acne.

Be sure to read: Does cutting hair or shaving the head prevent hair loss?

Masturbation and its relationship with impotence in men:

Some research suggests that people who masturbate excessively in their youth and adolescence are more likely to develop genital diseases such as impotence, premature ejaculation, and erectile dysfunction at older ages.

A study of 1,000 men over the age of 38 with impotence was conducted by Medical Plus Medical Group in 2014, with 80 percent of these men saying they were overindulgent during adolescence. They believe there may be a link between masturbation and impotence in the later years of youth.

The body also uses the element zinc to produce sperm (semen), and a deficiency of this element can lead to problems such as decreased sperm volume and sexual desire in men.



Frequently Asked Questions; How much sex and frequency of ejaculation is suitable and safe for men?

Age, body condition, genetics, daily energy intake and physical activity, and type of nutrition all vary from person to person, but on average 3 times a week for people under 25 and 2 for people over 25. The year seems a reasonable amount.

Other side effects of masturbation:

Excessive masturbation causes the breakdown of stored proteins in the muscles and the excretion of calcium from the body, which can lead to a wide range of problems, including muscle weakness, weight loss, joint pain, osteoporosis and premature tooth decay. cited.

Masturbation causes an increase in the hormone cortisol, followed by a decrease in the hormones dehydroepiandrosterone (DHEA), growth hormone (HGH) and testosterone, which are very important functions in the body, including energy production and synthesis. Protein regulates sexual potency, the immune system and muscle strength. Depression, restlessness and stress, stunted growth, premature or late puberty, weakness and recurrent disease are some of the side effects of hormone imbalances.