Review of Pharmaton multivitamin tablets (geriatric Pharmaton)

Pharmaton

Pharmaton is a Swiss company and manufacturer of food supplements that has been operating since 1961 and produces various supplements, including the multivitamin Pharmaton under the brand name Geriatric Pharmaton, Ginkgo, Jensana, Kidi Syrup, etc. The products of this laboratory are well known in many countries, including Iran.

What is Formaton Geriatric Pill? Pharmaton Geriatric Pill is a multivitamin and mineral. Multivitamin tablets are a combination of vitamins and minerals and sometimes plant compounds and other nutrients are combined in a tablet, capsule or soft gel. .
Pharmaton multivitamin is in the form of brown soft gel, which is offered in 30 and 100 glass cans.


The ingredients in Formaton multivitamin are:

Ginseng root extract 40 mg, dimethylaminoathanol 26 mg, vitamin A 4000 units, 2 mg vitamin B1, 2 mg vitamin B2, vitamin B3 (nicotinamide) 15 mg, vitamin B5 (calcium pantothenate) 10 mg, 1 mg vitamin B6, 1 microgram vitamin B12, vitamin C 60 mg, vitamin E 10 mg, vitamin D 400 units, iron 10 mg, iron 90.3 mg, phosphorus 70 mg, fluoride 0.2 mg, potassium 8 mg, manganese 1 mg, copper 1 mg, magnesium 10 Mg, zinc (1 mg)

Other ingredients include choline, inositol, linolenic acid and linoleic acid.
Study of Formaton compounds and their metabolic effects in the body: Ginseng: Ginseng root has long been used as a medicinal plant to increase strength and endurance of the body, this plant also strengthens sexual power in men.

B vitamins (B complex): B vitamins include B1, B2, B3, B5, B6, B12, biotin and folic acid, these vitamins are used for the metabolism of proteins, fats and carbohydrates in the body. Everything that is eaten needs B vitamins to be digested, absorbed, converted into energy and used by the body's cells. The secretion of many enzymes and hormones is also dependent on these vitamins.

Symptoms of B vitamins deficiency include fatigue, weakness, memory loss, and hair loss

Vitamin C: It is an important and water-soluble vitamin, meaning that the body cannot store it and should be consumed daily, as a powerful antioxidant that helps keep skin healthy, maintains cell membranes, strengthens the immune system, strengthens bones and tissues. And increase the absorption of iron and zinc. The recommended dose for this vitamin is 60 mg daily.


Vitamin A: This vitamin is essential for the health of the skin, eyes and visual system. Deficiency of this vitamin can cause dry skin, pimples and acne and night blindness and other eye diseases, especially in the elderly. These nutrients along with vitamin E prevent inflammation in the body. The body needs 3,000 units of this vitamin per day, which is a significant amount in the multivitamin Formaton.

Vitamin E: The immune system needs vitamin E to function and produce white blood cells, which play the role of defense soldiers in the body to fight pathogens. This vitamin protects good cholesterol (HDL) and prevents the oxidation of bad cholesterol (LDL) and its conversion into a sticky and dangerous substance, and with this mechanism, increases heart health.

The daily requirement of vitamin E for people over 14 years of age is 15 mg, equivalent to 22.4 units.

Iron: The most important role of iron in the body is the production of red blood cells and hemoglobin, which are responsible for delivering oxygen from the lungs to all parts of the body. Iron deficiency causes anemia and its associated symptoms such as premature fatigue, dizziness, weakness and paleness.


Zinc: One of the most important elements in the human body, some research shows that more than 60% of the world's population is deficient in this nutrient, the body produces zinc for protein and more than 100 enzymes, food metabolism , Uses sperm production in men and uses several important hormones such as testosterone. This mineral is also needed to have healthy nails, hair and skin.

Adolescent boys 14 to 18 years old need 11 mg daily, adolescent girls 14 to 18 years old 6 mg, adult men (19+ years) 12 mg and adult women (19+ years old) 6.5 mg of zinc per day, and pregnant and lactating women need 9 mg. Up to 11 mg of zinc per day.

Magnesium: The activity of more than 400 enzymes depends on magnesium, this mineral is used to produce energy and ATP in the body, magnesium for the activity of the adrenal glands, which secrete many energy-producing hormones. it is needed. It also helps the body cope with stress and regulate blood pressure.

The daily requirement for adults is 300 to 400 mg.

Symptoms of deficiency include muscle spasms, irritability, insomnia, weakness, and extreme tiredness.

Calcium: More than 98% of the calcium in the body is found in the bones, the most important function of calcium is to maintain and regenerate bones, teeth and other connective tissues such as nails, tendons and cartilage. Calcium deficiency can lead to problems such as osteoporosis and tooth decay.

The daily requirement of calcium for adults is about 600 to 800 mg.
What are the benefits of Formaton multivitamin and for whom is it suitable:

Contains ginseng root extract and significant amounts of iron, copper, manganese and vitamin A and standard amounts of vitamins D, C, E, B1, B2, B3, B5, B6, B12.

For people with iron deficiency anemia, women with long periods of heavy menstruation, people who have lost a lot of blood after surgery, and generally any person diagnosed by a doctor needs to get more iron. And some vitamins are suitable.


What are its disadvantages and for whom is it not suitable:

It contains a small amount of zinc and lacks the vitamins folic acid, biotin, and the elements selenium and chromium. Today, many people are deficient in these nutrients due to poor food quality and poor nutrition.

Basically, the purpose of taking dietary supplements is to ensure the intake of those nutrients that can not be easily and completely received from the diet. If your goal is to take a multivitamin to supply the elements zinc, selenium, chromium and vitamins listed and help treat problems such as hair loss, skin diseases, nails, Formaton multivitamin is not a good option because it either lacks them or Contains a very small amount.

Also, if you have high iron and blood concentration, this multivitamin is not recommended for you. Note that 100 grams of red meat (beef or mutton) has about 3.8 milligrams of iron, and each Formaton tablet contains 10 milligrams of iron, in other words, one Formaton. Approximately 250 grams of meat contains iron.

It should also not be used in patients with Wilson's disease who have an excess of copper due to a genetic defect.

This multivitamin is not recommended for long-term use and should only be taken under a doctor's supervision.

Each type of multivitamin can be suitable for one person and unsuitable for another, depending on the ingredients and their amount, so it is recommended that you do not take separate dietary supplements without the opinion of a doctor or nutritionist.
The following description has been announced by Pharmaton:

prohibited usage:

In renal patients

In people with high iron and vitamin D and A stores

Hemochromatosis

In people who have high levels of calcium in their blood or urine

In cases where the person is taking vitamins D and A.

If you are taking anticoagulants (diluents) such as warfarin and aspirin or levodopa capsules for Parkinson's disease, antihypertensive drugs, antidepressants, sedatives or nervous system stimulants, consult your doctor before taking Formaton. Kurds.

Pharmaton capsules contain peanut oil, soy and lactose, if you are allergic to these substances, do not use it.
If you are planning to become pregnant or are pregnant or breastfeeding, do not take Formaton. High doses of vitamin A can cause miscarriage or harm to the fetus and baby.

How to use:

Take one capsule daily with breakfast. This product should be taken for 4 weeks, and after that, if the symptoms of the disease do not improve, it should be taken for another 4 weeks with a doctor's advice. The usual course of taking Formaton is 8 to 12 weeks.

side effects:

Nausea, headache, heartburn, tenderness and itching of the skin have been reported in some cases, in case of any side effects, stop taking it and consult your doctor.